Restorative Yoga with Reiki comes to NEAT! Slow down the pace of your life and smooth the nervous system. Restorative yoga is the centering of body and breathe. It aligns the physical and mental by practicing stillness or gentle movement for extended periods of time. This 60 minute class incorporates gentle and restorative yoga poses, reiki, and essential oils. So, join us at NEAT on Friday evenings for a chance to relax and restore your energy! Now, who couldn’t use a bit more relaxation & restored energy? No Yoga experience necessary and please dress comfortably.